Let’s Work Together

  • Discovering what brings you meaning, purpose, and fulfillment

  • Clarifying your vision and setting aligned, achievable goals

  • Creating supportive habits and boundaries that honor your needs

  • Finding the energy and motivation to do what you truly want after work

  • Desiging meaningful goals that support both present fulfillment and future vision

  • Building confidence for important decisions and developing social skills to connect and make new friends

Free Intro Call

A 30 minute chat for us to get to know each other and explore how coaching could support you in reaching your health and wellbeing goals. I will ask you some questions to gain an understanding of your situation and what your health/wellness goals are.

If you are curious about making changes or improvements to your beautiful life, let’s connect and make it happen.

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4-Session Package

This 4-session coaching package is designed to help you gain clarity, build momentum, and take meaningful steps toward a specific goal or challenge. Over the course of our sessions, we’ll explore where you are, where you want to be, and what’s standing in your way. You’ll leave with fresh insights, practical tools, and a renewed sense of direction.

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Starting at $200